College grad with a degree in Psychology. Health fanatic and recipe creator: veganandplants.com

Kitchen staples you need.

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Photo by Heather McKean on Unsplash

Here‘s why you should drink plant-based milk.

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Photo by NeONBRAND on Unsplash


A poem

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Photo by Ricardo Gomez Angel on Unsplash


Here’s how to get your daily dose of caffeine.

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Photo by Nathan Dumlao on Unsplash


Everyday foods that aren’t as healthy as you think.

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Photo by Evan Hein on Unsplash


Inexpensive items worth your money.

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Photo by Alyson McPhee on Unsplash


How mood and sleep hinder performance.

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Photo by Gabin Vallet on Unsplash


Easy ways you can stay active.

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Photo by Ivan Torres on Unsplash


Three powerful benefits you should know about.

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Photo by David Mao on Unsplash

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